Roll out your mat..

Not all yoga and meditation is made the same, which is why I’ve created a selection of classes. Whether you’re looking for a full cardio flow or a relaxing meditation, we’ve got the options you need to balance your practice, so roll out your mat and ground down.

• Private Sessions / 1:1 tailored and personalized yoga sessions to help achieve your goals.

1 hr $100

• MindfulNest Co., North Caldwell ~ Vinyasa- Tuesday: 6:30PM-7:30PM

• The Good Life Studio, Randolph ~ Hot Vinyasa- Thursday: 6:30PM-7:30PM

Wellness Workshops / Pop ups available upon request..